Had to stop…

Had to stop the Deca at a triple. Just too slow and injured. Feel pretty rubbish at the moment but I gave it everything I had. Finished at 5am as I was limping the run and knew I just couldn’t start again at 8am… 😢 The back pain on the bike was worse than ever…

Mexico Deca Day 3

Day 3 Started at 615 after getting back to the Hotel at 3 am Today was to be as hot as yesterday and it was if not hotter with the humidity. Despite this the swim was still cold for everyone. The sun doesn’t appear until 745 and the race starts at 8. Today the strategy…

Mexico Deca Day 2

after not much sleep Day 2 kicked off with the swim start  at 8:01 local time. Swim completed 1:48 and now on the bike currently lap 8of 25. Another hot day for residents in the UK 😉 Wow what a hot day. A lot of people struggling in the heat. Claire finished bike at 6:45…

Mexico deca Day 1

Sorry for the late update its12:59 and just returned to the hotel. A long day after a good swim and bike off the bike by 6pm finished at 12:40. The next part was hard out and back laps of 1k slightly different course to last year. The altitude and humidity started to take affect after…

Two weeks today…

…I will be on day one of the Mexico Deca! I am still busy with events but it’s starting to take over my mind. I feel positive about it at the moment, which maybe completely naive but I would rather start the event feeling happy and confident. I’m pretty sure the Deca will show me…