Some progress.

Sometimes (like today cos I’m shattered) it’s easy to think that progress is not being made, but these days I can… Properly perform 30 Burpees (still bloody hate them though) Easily do 30 ‘proper’ press ups Bench press 75lbs (it’s a lot for me, ok!!) 2 minute planks are a breeze now and… I can… Continue reading Some progress.